The first being the food types can be found on the Guild Wars 2 Wiki here provided by user Dacromir (now known as a demi god for his efforts) and being an epic compilation it contains far too many entries to list them all here, but, here's a peek at what you'll find.
| Level | Item |
Effect
|
|---|---|---|
| 20 | Cheese Pizza | +8% Condition duration |
| 25 | Veggie Pizza | +16% Condition duration |
| 35 | Mushroom Pizza | +24% Condition duration +50 Condition damage |
| 50 | Fancy Veggie Pizza | +28% Condition duration +60 Condition damage |
| 70 | Super Veggie Pizza | +36% Condition duration +60 Condition damage |
| 80 | Rare Veggie Pizza | +40% Condition duration +70 Condition damage |
| Level | Item |
Effect
|
|---|---|---|
| 10 | Spicy Meat Kabob | +40 Power for 30s on kill |
| 25 | Pepper Steak Dinner | +60 Power for 30s on kill |
| 40 | Sesame Roasted Dinner | +100 Power for 30s on kill +4% Critical damage |
| 55 | Plate of Coriander Crusted Meat Dinner | +120 Power for 30s on kill +6% Critical damage |
| 80 | Plate of Truffle Steak Dinner | +200 Power for 30s on kill +10% Critical damage |
Using the wiki you can now determine which food item will complement your current spec instead of buying what's recommended by a guildy or is the cheapest on the TP.
The 2nd list covers the various Ingredients found in GW2 found here.
Lastly, a List of Recipes if found here so all you need to do is quick search for the item you want to make & the ingredients are clearly detailed - sounds simple but quick and easy solutions like these are not so quick or easy to find.
